Our Stuff

Check out Our Courses too.

Pop-up store

Stained glass heart

Our store on Manitoulin Island will be available after group classes.

Purchase Ingrid’s stained glass, art or print copies of our books.


Stretch Talk and Hold - Handouts

Meditation circle small group

Stressed out? Come to one of my free Stretch Hold and Talk sessions on Tuesday evenings at 7 pm.

Handouts are at Stretch Hold and Talk

Check out Our Courses too.