What is your human energy field (HEF) doing? Find out. Then choose.

Are you happy? Are your emotions balanced? Can you control your anger? Are the chakras in your HEF balanced, and nurturing your HEF, your body and our planet? Are you smoothly flowing life force energy nourishment from our planetary and spiritual sources? Do you have clarity of purpose and the stamina to get through your day and to enjoy your relationships and your life? Are you pain-free?

If you answered no to any of these questions, or do not know the answer, then perhaps it is time to work on bringing conscious awareness to more of yourself. Practice awareness of what your aura, also known as the human energy field (HEF) is doing. Check out our Parsing the HEF course to learn more.

Read about our books:

Fantasy is another portal to “seeing” the things we do not understand. Ingrid and her husband, Jake, have written novels that explore the connections between reality and perception and may help to bridge the gap between understanding and intuition. They had fun writing them; we hope you enjoy reading them. You can buy them from Amazon.

Someone came to Ingrid Splettstoesser who had many closed chakras (energy wheels), in serious physical difficulty, every breath hurt at times. Her own awareness of the nature of the chakras opened them, together with some work that they did together, which is explained in “The Bok Choy Children and the Golden Circle” available from Amazon.

Balance your HEF (known as aura or human energy field)

Moving towards the deep knowing within us, and to calmness and joy can be a circuitous journey. When our owner, Ingrid, has been irritated, angry, sad or upset, she has found that it was because she was depleted or ungrounded, her body and HEF literally hungry for life force energy. Feeling empty or depleted can be frightening. A deep, primal anger seems to emerge from our bodies when its life force energy is depleted. Our bodies and HEF need life force energy, but may have trouble processing it.

Ingrid can work with you in private sessions to balance and harmonize your HEF. Our body affects our HEF, and vice versa, since they are interpenetrated. Working with our bodies and our HEF alongside our other wellness practitioners facilitates an integrated and holistic approach to anger management, pain management, wellness and lifestyle choices. Learning how to self-assess your human energy field in our courses could provide helpful information to increase the options available to you.

To find out more about our courses, products or services contact Ingrid via email or by telephone (705-229-4916). Hours are by appointment. DISTANCE ONLY DUE TO  COVID-19.

Wool helps to nourish, balance and strengthen our HEF

Sheep’s wool clothing (and cashmere, llama and hemp canvas) have an energy flow in the same overall direction as our HEF: clockwise. This flow helps to strengthen our HEF. By moving life force energy in the fabric, such clothing also helps to nourish our HEF.

Sadly, the clothing industry is a heavy polluter, using chemicals and dyes to create fabrics. By choosing natural fibres and undyed fabrics, we live in greater balance with our planet, which helps to balance the flows of our HEF.

Our clothing is made from wool, cashmere, or cashmere-wool blends, as well as  hemp canvas. Soft, supple and breathable describes the new super-merino worsted wool, a fabric so smooth you would not know it was wool. Our owner, Ingrid Splettstoesser, wears these natural fabrics because they help to prevent pain due to her fibromyalgia syndrome and environmental sensitivities. We use silk thread to make our garments, since she is allergic to cotton. CLOTHING SALES ARE IN PERSON AND ARE CURRENTLY NOT AVAILABLE DUE TO COVID-19.

Contact us to talk about our products if you

  • clothing

    Have a fabric sensitivity to synthetics, remanufactured or dyed clothing

  • 100% cotton free

    Are allergic to cotton, synthetics or their dyes

  • bedding

    Want to choose sustainable, hemp canvas or wool-based clothing

Check out Our Stuff and Our Courses

to find out about our products and our courses

Our Stuff

  • Parsing our HEF Course

    Empower your inner vision and kinesthetic skills by using ancient   qigong practices or axiatonal alignment. Use movement, visualization, meditation and other techniques to work on balancing, harmonizing and strengthening your human energy field (HEF) and thus your inner awareness.

  • Our Stuff: Wool clothing

    We feature garments made of organic merino wool interlock, super-merino worsted wool, wool-cashmere blends and hemp canvas.


  • Our Stuff: Knitting yarns

    Do you love to knit with natural yarns like I do? We have slender, tough, cuddly and thick yarns for you to choose from. If you need help, we will toss in a free knitting lesson.


  • Our Courses: Reiki (Usui/Tibetan system)

    Reiki is taught using three Levels. In the first Level, the participant is attuned (introduced to and provided with the Reiki frequencies). In Level 2, we add specific purpose-based movements and symbols, while in the Teacher/Master Level the symbols are further practiced, and the attunements taught and practiced. Reiki is both a system and a new way of living.


Opening Specials

Receive free Estelle knitting needles with the purchase of knitting yarn over $100